
Relaxation on Lotus Island
Day 1: Kadugannawa Tea Factory, Kandy night
Accommodation: Kandy
Day 2: Kandy – Royal Botanic Gardens & Kandy Dance Performance
Accommodation: Kandy
Day 3: Herbal Garden & Ayurvedic Massage
Accommodation: Dambulla
Day 4: Traditional Crafts & Creative Experience
Accommodation: Sigiriya
Day 5: Sigiriya – Village Safari & Elephant Safari
Accommodation: Sigiriya
Day 6: Day with a Local Woman – Cooking, Dancing & Drumming
Accommodation: Polonnaruwa
Day 7: Polonnaruwa – Nature by the Lake & Barbecue
Accommodation: Polonnaruwa

Day 1: Kadugannawa Tea Factory, Kandy night
Accommodation: Kandy
- Tea Experience – visit a traditional tea factory and discover how the famous Ceylon tea is produced.
- The Aroma of Ceylon Tea – enjoy the fragrance of freshly processed tea and taste some of Sri Lanka's finest varieties.
- Relaxing Tea Break – take time to sit, enjoy a cup of tea and slow down in the peaceful mountain surroundings.
- Tea & Mountain Views – experience the beauty of Sri Lanka's tea country before continuing to Kandy.
- Evening Walk by Kandy Lake – enjoy a gentle evening stroll around the lake, taking in the peaceful atmosphere and beautiful views of Kandy.







Day 2: Kandy – Royal Botanic Gardens & Kandy Dance Performance
Accommodation: Kandy
- Royal Botanic Gardens – enjoy a peaceful walk through beautiful gardens filled with tropical plants, palms, orchids and flowering trees.
- A Moment in Nature – slow down among the greenery and enjoy the calm atmosphere of one of Sri Lanka's most beautiful gardens.
- Kandy Dance Performance – experience a traditional Sri Lankan cultural dance performance, featuring colourful costumes, music and traditional rhythms.
- The Spirit of Sri Lanka – discover an important part of the island's cultural heritage through music and dance.
- A Relaxing Day in Kandy – combine the beauty and tranquillity of the gardens with an evening cultural experience.






Day 3: Herbal Garden & Ayurvedic Massage
Accommodation: Dambulla
- Herbal Garden – discover aromatic herbs and medicinal plants traditionally used in Ayurveda.
- Ayurvedic Massage – enjoy a relaxing Ayurvedic massage surrounded by a peaceful natural environment.
- A Journey into Ayurveda – learn about herbs and plants traditionally valued for their soothing and restorative qualities.
- Natural Relaxation – spend peaceful time among herbs, flowers and tropical greenery.
- Time to Unwind – enjoy a gentle day dedicated to relaxation, nature and well-being.







Day 4: Traditional Crafts & Creative Experience
Accommodation: Sigiriya
- Batik – discover the beautiful art of Sri Lankan batik and see how colourful patterns are created by hand using traditional techniques.
- Pottery & Clay – experience the traditional craft of working with natural clay and discover how local artisans create practical and decorative pieces by hand.
- Cane & Basket Weaving – watch skilled artisans transform natural cane and bamboo into beautiful baskets, bags and household objects using traditional weaving techniques.
- Meet the Artisans – take a closer look at the patience and creativity behind these handmade traditions and discover the stories carried by each craft.
- A Relaxing Creative Day – enjoy a slower pace, beautiful handmade work and the opportunity to experience a more personal side of Sri Lankan life.






Day 5: Sigiriya – Village Safari & Elephant Safari
Accommodation: Sigiriya
- Village Safari – enjoy a gentle journey through the countryside around Sigiriya, passing through rice fields, lakes and traditional village landscapes.
- A Taste of Rural Life – experience the peaceful rhythm of village life and enjoy the beauty of the surrounding nature without rushing.
- Elephant Safari – continue into the dry-zone landscape in search of wild Asian elephants living around the lakes and forests near Sigiriya.
- Relaxing Countryside Experience – enjoy the peaceful surroundings, take your time and experience the beauty of rural Sri Lanka.
- A Day of Simple Pleasures – combine a peaceful village experience with the excitement of seeing elephants in their natural surroundings.







Day 6: Day with a Local Woman - Cooking, Dancing & Drumming
Accommodation: Polonnaruwa
- Meet a Local Woman – spend time with a Sri Lankan woman and discover everyday traditions, stories and the warm hospitality of village life.
- Traditional Cooking – learn how to prepare authentic Sri Lankan dishes using fresh local ingredients and traditional cooking methods.
- Dance & Movement – enjoy a gentle introduction to traditional Sri Lankan dancing and learn some simple movements yourself.
- Drumming Experience – discover the rhythms of traditional Sri Lankan drums and try playing along.
- A Day of Sharing – relax, laugh, learn something new and enjoy a personal experience that offers a genuine glimpse into the lives and traditions of Sri Lankan women.







Day 7: Polonnaruwa – Nature by the Lake & Barbecue
Accommodation: Polonnaruwa
- Lake Nature – enjoy a peaceful day beside the beautiful Polonnaruwa Lake, surrounded by greenery, birds and the sounds of nature.
- Wildlife by the Water – watch for elephants, birds, monkeys, lorises, buffalo and other animals that live around the lake and its surrounding wetlands.
- Relax by the Lake – slow down, enjoy the scenery and experience the peaceful atmosphere of the Sri Lankan countryside.
- Evening Barbecue – finish the day with a relaxed barbecue by the lake, enjoying grilled local food and the beautiful evening atmosphere.








